Longevity Through Wellness, based in Bayside, excels in holistic coaching, incorporating mental mapping and mindset strategies. Our approach extends beyond fitness, emphasising relationship building and rapport with clients. Each program is meticulously tailored to the individual, focusing on safe lifting techniques and biomechanics for a well-rounded and personalised wellness experience. Send us an email today.
Mental Mapping and Mindset Empowering
With a unique focus on mental mapping and mindset. Our approach goes beyond physical training, delving into empowering your mindset for lasting well-being. Elevate your mental resilience and unlock your potential with personalised coaching that prioritises not only physical fitness but also mental strength.
A Supportive Environment
At Longevity Through Wellness, we prioritise more than just fitness; we emphasise relationship building and tailored programs. Our coaching is crafted for each individual,
fostering a supportive environment. We believe in creating lasting rapport, ensuring your fitness journey is not only effective but also personally enriching. Our supportive environment fosters growth, encouraging each individual on their fitness journey with personalised care and encouragement.
Safety is Always a Priority
We place a paramount focus on safety in fitness, emphasising precise lifting techniques and biomechanics. Our certified coach, Perry Adolphus, ensures each session prioritises your well-being. With meticulous attention to these fundamentals, we guarantee a secure and effective approach to exercise, promoting longevity and optimal physical health.
Contact us now on 0428 404 923 to elevate your fitness experience and achieve lasting health and vitality.
Service Areas Include:
Carnegie - McKinnon - Glenhuntly - Elternwick - Bayside - Murrumbeena - Ormond - Bentleigh East
Contact Information
7B Gilbert Grove,
Carnegie VIC 3163
Mobile: 0428 404 923
Email: perryadolphus@gmail.com
Hours of Operation
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- Closed